I'm finally back!
This morning was my first run in quite some time. I only did about half a block before my difficulty breathing brought me to a brisk walk, but we've gotta start somewhere when we've lapsed for so long. I plan on running every other day (through the week) until my breathing comes more naturally. Then, I plan to step up to 5 or 6 days per week. I hope to be doing that by February. And yes, wintery weather does suck for a beginning runner. But again, we've gotta start somewhere...
Technorati Tags: training, running
Technorati Tags: training, running

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